NOTICING

What is noticing? , what is the essence of noticing
This food for thought: its deep.........

The Unfamiliar thought indicate mind's recognition without identification; but Familiar thought suggests not only a recognition but also an identification in relation to psychological or associative memory. In fact, in the familiar thought there is no interval between recognition and identification. It is mind's identification in the midst of perception that causes distraction and a diversion of attention. In the moments of experiencing if one could remain with the unfamiliar then there would be no distraction. One would know a totality of attention
 Thought breaks the flow of experiencing and changes it into an experience....and we are trapped into the past and future feel. Present, which IS, is overshadowed........In fact we ARE!
Kind of deep....yes but Just try to watch in silence, how mind functions. Slowly the mist is diluted